Sleep apnea is a common sleep disorder that affects millions of people worldwide. It can lead to interrupted sleep, excessive daytime sleepiness, and even serious health issues if left untreated, making it quite an annoying nuisance. While treatment for sleep apnea exists, mainly in the form of CPAP machines and oral appliance therapy, some patients are actually able to find relief by implementing strategies at home, one of which is changing their sleeping position. But can sleeping in a recliner prove useful in combating this condition? Continue reading to learn more.
(more…)